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  •   Jenny Boylan reacted to this post about 1 month ago
    Are juice fasts ok for those who have had their appendix removed? Dr Christopher talks about taking enemas for “the slightest tendency towards appendicitis “…. Firstly what is a tendency towards appendicitis- what would be the symptoms - pain I guess? Why might juicing cause this? ...
    Are juice fasts ok for those who have had their appendix removed? Dr Christopher talks about taking enemas for “the slightest tendency towards appendicitis “…. Firstly what is a tendency towards appendicitis- what would be the symptoms - pain I guess? Why might juicing cause this? Constipation I’m guessing…? What are the consequences for removing the appendix?
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    • Hi Lucy, I think it is completely ok to juice fast for those who had their appendix removed. Appendix functions are for example controlling healthyHi Lucy, I think it is completely ok to juice fast for those who had their appendix removed. Appendix functions are for example controlling healthy level of beneficial gut bacteria. There are moreover lymph nodes in the appendix which contribute to an healthy immune system. The consequences of removing it really depend on when you got it removed. The earlier in life the more the gut imbalances you can experience. Enema are always a good idea when the appendix get inflamed, together with absolute water fasting for 1-3 days depending on the case. Hope it helps 😊  More ...
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    • Thank you for all that. The person had their appendix removed when they were 14 nearly 10 years ago - it had burst. Unfortunately led to an abscessThank you for all that. The person had their appendix removed when they were 14 nearly 10 years ago - it had burst. Unfortunately led to an abscess which attached itself to an ovary which was eventually removed when surgery and antibiotics didn’t work  More ...
      1 month ago
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    • At 14 y. o. the gut flora is mostly mature but of course the immune system related to ger bowel will result weakened so she will experience probablyAt 14 y. o. the gut flora is mostly mature but of course the immune system related to ger bowel will result weakened so she will experience probably irritable syndrome, constipation and diarrhea, recurrent gut inflammation/infection depending on diet, stress levels and water intake. I also have to add that in Chinese Medicine whatever happens at the end end of your 7 years cycle meaning at 7,14,21,28,…) will affect you even more as it will be recorded in your genes. So the fact that happened at 14 will impact her gut health for life making it a little weaker than normal. But don’t worry, with the proper diet, stress management, high water intake and maybe also enemas when needed, she will do great (I talk out of my own experience)😊. Hope it helps 🙏  More ...
      1 month ago
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    • Thanks a million… really helpful 💚
      1 month ago
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  •   LucyG commented on this post about 1 month ago
    My daughter and her friend want to do a juice fast… hasn’t done one before- best preparation? Best tips?
    • Adding that i find easy to start fasting after a lunch and/or breakfast on Friday and end it on Monday morning/lunch. Psychology helps to go throughAdding that i find easy to start fasting after a lunch and/or breakfast on Friday and end it on Monday morning/lunch. Psychology helps to go through the first day, since most of the craving happens after 14/16h of no solid eating, but you will be sleeping 😊  More ...
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    • That sounds like a good way to do it!
      1 month ago
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    • Make sure their bowels are clean and empty and that they are well hydrated.
      They can use Irine juice or other laxatives from the health food shop toMake sure their bowels are clean and empty and that they are well hydrated.
      They can use Irine juice or other laxatives from the health food shop to encourage bowel movements in the days before.
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    • Thank you Helen
      1 month ago
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    • Helen what is Irine Juice?
      1 month ago
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    • Sorry, I meant prune juice
      1 month ago
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    • 😁- I was wondering
      1 month ago
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  •   Martina O'Neill reacted to this post about 3 months ago
    Blendjet2 the new portable blender which is USB charged. Fantastic for the smoothie fast.
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  • I am very poor at motivating myself to do juice fasts… I might be better if I knew someone else was doing one….?
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