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The Vegan Runner

The Vegan Runner

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  • Susan
    Susan joined this group
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  •   Susan reacted to this post about 5 months ago
    David Judah
    David Judah The Vegan Runner
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    Great run today 👍
    IMG_0323.HEIC
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  • Aoife Purcell
    Aoife Purcell joined this group
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  •   James Patrick Dilleen reacted to this post about 8 months ago
    David Judah
    David Judah    The Vegan Runner
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    Interesting podcast for vegan athletes. Some good tips
    Plant-Based Diet for Athletes | Vegan Fitness | No Meat Athlete
    https://www.nomeatathlete.com
    Plant-based diet and vegan fitness — recipes, meal plans, and more. Discover how a plant-based diet can make you fitter, faster, and happier.
    See previous comments ...
    5 of 6
    • David Judah
      David Judah
      Yeah, Rich Roll is real quality. I listened to a podcast of him interviewing a guy who ran a marathon in each country in this world. It took him twoYeah, Rich Roll is real quality. I listened to a podcast of him interviewing a guy who ran a marathon in each country in this world. It took him two years.  More ...
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    • Rachel kelly
      Rachel kelly
      Wow.. How are you feeling after your half?
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      1 year ago
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    • David Judah
      David Judah
      I am feeling fine. Was quite tired yesterday (the day after) but that was expected as it was a bit of a jump from my normal 'long runs'. I am usuallyI am feeling fine. Was quite tired yesterday (the day after) but that was expected as it was a bit of a jump from my normal 'long runs'. I am usually on 16km. Still, glad to have that monkey off my back

      It does though make you appreciate how hard it is to run a full marathon        More ...
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    • Rachel kelly
      Rachel kelly
      Must of been hard running with a monkey on your back 😂.
      There are super online training plans for marathons. Ive volunteered as a Stewart for a fewMust of been hard running with a monkey on your back 😂.
      There are super online training plans for marathons. Ive volunteered as a Stewart for a few ultra runs omg these people are insane!!
      A friend of mine ran 1000k in 25 days for charity.
        More ...
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    • David Judah
      David Judah
      Must be great volunteering for races. Mind you, 1,000 in 25 days is just a testament for human endurance
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  •   Rachel kelly commented on this post about 10 months ago
    Rachel kelly
    Rachel kelly The Vegan Runner
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    Day 10 of raw food.. I honestly can't believe the energy I have and how good I feel. I did 5k tonight and It felt so good and I'd even say effortless 😊 hope this feeling lasts.
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  •   Lucile reacted to this post about 11 months ago
    Rachel kelly
    Rachel kelly The Vegan Runner
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    15k Mountain run in connemara (not recently) fueled on vegan bounty bars and dates. One the toughest runs of my life and very proud to have finished it. I love to finish a run, especially a tough one with coconut water, camu camu, chorella, blueberrys, chia seeds, nettle powder, turmeric and...
    15k Mountain run in connemara (not recently) fueled on vegan bounty bars and dates. One the toughest runs of my life and very proud to have finished it. I love to finish a run, especially a tough one with coconut water, camu camu, chorella, blueberrys, chia seeds, nettle powder, turmeric and banana smoothie.
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  •   Lucile reacted to this post about 11 months ago
    Helen Begadon
    Helen Begadon    The Vegan Runner
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    Vegans Have Better Endurance, New Study Finds
    https://www.onegreenplanet.org/natural-health/vegans-have-better-endurance-new-study-finds/
    A new study has found that a vegan diet wasn't linked to any performance decreases. Contrary to popular belief that a vegan diet isn't as good for athletic pursuits, a new study has shown evidence in favor of a vegan diet. 
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  •   Lucile reacted to this post about 11 months ago
    David Judah
    David Judah    The Vegan Runner
    Editing
    This is ‘Hellah Good’, a vegan, super positive runner who last week finished a three year aspiration of his, running every single day. He averaged around 10km each day!
    I ran every day for three years | running every day 3 year update
    https://youtu.be/N3Rn8ouZB8Y
    THREE YEARS!!! Running every day for 1096 days has been quite the experience. I've learned and grown so much over these past 3 years and I'm so grateful I've...
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  •   Lucile commented on this post about 11 months ago
    Rachel kelly
    Rachel kelly The Vegan Runner
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    Running raw.. Complete a virtual 10k run this morning great morning for a run.
    IMG_20201121_125407
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  • Lorna
    Lorna joined this group
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