Just goes to show how hung up on calories we have become.That’s only one way of looking at the value of food, what about its vitamins and mineralsJust goes to show how hung up on calories we have become.That’s only one way of looking at the value of food, what about its vitamins and minerals content etc? This guy clearly gets what his body needs to function well. The low calorie count therefore doesn’t matter I guess. Fascinatingly to listen to. Not sure I could do it but it rewrites the story we have all been fed about how to measure and quantify what we get from food. How often have you heard ‘oh I can’t eat nuts and avocado as they are too high in calories’?? I love how the talk around calories often crumbles when we are so narrow minded. Jaysus how does he get enough protein though???? I’m joking 🤣🤣 More ...
Will have a look.