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Kid Deevy reacted to this post about 2 days agoBack to juicing in the mornings - now I get to have crackers too from the pulp. #zerowaste #livingfood
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Jo Segrave-Daly commented on this post about 2 months agoCurried Carrot & Coconut Soup ✨
Per person
350ml water & 3 carrots. Blend.
Add a cm of fresh peeled ginger, 1 tsp of tamari and maple syrup, 1/2 tsp curry powder, handful of soaked cashew nuts, 1/2 avocado and a handful of raw dried coconut. Salt & Pepper to taste. Blend again.
This portion...Curried Carrot & Coconut Soup ✨More
Per person
350ml water & 3 carrots. Blend.
Add a cm of fresh peeled ginger, 1 tsp of tamari and maple syrup, 1/2 tsp curry powder, handful of soaked cashew nuts, 1/2 avocado and a handful of raw dried coconut. Salt & Pepper to taste. Blend again.
This portion size fits perfectly in nutrition bullet.
Drizzle of olive oil on top and coriander to serve. AMAZING and very filling and done in about 5 minutes 👍🏻
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Do you juice the carrot or put it in whole?? -
Put them in whole 👍🏻
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Nikita Purcell reacted to this post about 2 months agoMy lovely boss made a raw cake for me yesterday to mark one year in my job at a fabulous health shop. Nuts and seeds and cranberries frankly whatever in the press with coconut butter for base. Date paste middle and avocado and cacao cream on top. Meal in itself 💫
Easier to succeed surrounded by...My lovely boss made a raw cake for me yesterday to mark one year in my job at a fabulous health shop. Nuts and seeds and cranberries frankly whatever in the press with coconut butter for base. Date paste middle and avocado and cacao cream on top. Meal in itself 💫More
Easier to succeed surrounded by people who get it and this is her kinda food 😊
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Nikita Purcell commented on this post about 2 months agoChia, Nut & Cranberry Bars. These whizz up in minutes and you can freeze them too so make lots!
3/4 cup of what soaked nuts you like.
3/4 cup of soaked sunflower and pumpkin seeds (combined)
3/4 cup oats
2tbsp Chia Seeds
1 cup of dates
1/4 cup of dried cranberries or use raisins
Pinch of...Chia, Nut & Cranberry Bars. These whizz up in minutes and you can freeze them too so make lots!More
3/4 cup of what soaked nuts you like.
3/4 cup of soaked sunflower and pumpkin seeds (combined)
3/4 cup oats
2tbsp Chia Seeds
1 cup of dates
1/4 cup of dried cranberries or use raisins
Pinch of cinnamon
Put nuts and seed in processor and pulse into little pieces. Add dates and pulse again, you may need to add more dates enough so that the mix sticks when you pinch it. Tip into a bowl and add the oats, spice and dried fruit ( I put a little raw coconut in mine too). Press into a lined 8x8 inch tin and put in fridge over night. Cut into 6 bars, wrap individually and return to fridge. Or freeze 🌱 Yum!
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Roberto reacted to this post about 2 months agoHow I feel after a two week raw diet ✨
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So true! I am a bit resistant when Ii know a raw feast is upcoming, but within a couple of days, I cannot deny the rush of energy I enjoy
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Love it 😊
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Jo Segrave-Daly commented on this post about 3 months agoLughnasadh lunch. Courgette ribbons, sliced black olives, drizzle of olive oil, crack of salt, sprinkle of pine nuts and nut Parmesan 🌱🌱
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Remind me how you make nut Parmesan
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I pulse whatever nuts I have Lucy with some engevita 👍🏻
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Saoirse Phelan reacted to this post about 3 months agoWell. That’s the dinner on then 👍🏻
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Carol reacted to this post about 4 months agoQuick marinade of equal parts olive oil and tamari. About 2tbsp of each is enough for 2 big portobello mushrooms.
Wash them, and pull stalks out. Pour marinade on and leave for half an hour. Turn to make sure flavour gets right in ✨
Serve with some speedy pesto, use whatever herb or nuts you...Quick marinade of equal parts olive oil and tamari. About 2tbsp of each is enough for 2 big portobello mushrooms.More
Wash them, and pull stalks out. Pour marinade on and leave for half an hour. Turn to make sure flavour gets right in ✨
Serve with some speedy pesto, use whatever herb or nuts you have. I used handful of walnuts, handful of basil from my poly, about 2tbsp of engevita measured by eye, clove of garlic and enough olive oil to loosen. Blitz.
That’s it. Served on baby spinach with sweet tomatoes. Fab 👍🏻 few flax crackers too.
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